I have been to several sessions by a fun Life Coach named Deb Dunn at a local fitness center. I got a lot out of her sessions and had fun at the same time.
Deb had a great idea ..
By focusing on the people, places and activities that bring you joy, you will create a lighter and more joyful attitude, family, community and life!
She provided this cute flower and you are supposed to take pictures of it bringing joy.
Our cottage is somewhere that I feel relaxed and creative and happy and plain old joyful so that had to be the first place I took it for a picture!
Alicia got in on the "Joy" too.
Please visit Deb's website to learn more. Get it Dunn